We are offering a fun workshop for learners of all ages to experience how it feels to regulate our nervous systems through games, activities, and reset practices that can be proactively added into your daily life. These practices promote nervous system regulation to improve your relationships with yourself and others.

Did you know?

Threat response chemicals (cortisol) stay in your system for 12 hours after a stress trigger while thrive response chemicals (oxytocin) only last 2 hours.

Join us to learn ways to boost thrive chemicals every hour to stay regulated through the stressors of a day!

Hosted at Friends Farm!

Feeling Stressed and Anxious?

Transform into Ease and Calm!

Join us to learn the essential 3 Steps to Thrive Reset System to be comfortable in your own skin. In this course, we will cover the tools that boost thrive responses and shift our systems into regulation to handle daily stress. We can't wait to see you there!