When:

April 3rd at 6:00 pm

Where:

Friends Farm: 3525 Nyland Way, Lafayette, CO - Please register below for arrival and parking instructions

About:

Did you know?

Threat response chemicals (cortisol) stay in your system for 12 hours after a stress trigger while thrive response chemicals (oxytocin) only last 2 hours.

Join us to learn ways to boost thrive chemicals every hour to stay regulated through the stressors of a day!

Cost:

Sliding scale $10-15 (use discount code friends for $10 ticket)

Hosts:

Dr. Christine OBrien DO is an Osteopathic Primary Care physician who has vast experience in the integration of mind, body, and spirit as a yoga instructor, acupuncturist, centering prayer, and mindfulness-based stress reduction meditation teacher, sound healer, and Heartmath trainer. Her passion is to facilitate finding the reset practices that integrate into daily life with ease and purpose for each individual. She spent the past 15 years honing these skills while working with veterans, as the director of Whole Health at the Cheyenne VA. As the mother of seven children, she approaches Total Being Resets with utmost kindness for yourself and others. She is dedicated to the healing power of nature to cultivate awareness of Wonder and Awe to shift into resilience and connection.  Christine’s unique style of integrating body-based practices for vagus nerve activation is profound yet simple.

Sarah Travers is an experiential educator with a focus on nature immersion. Her passion is facilitating joyful experiences that build relationships with the world around us, allowing nature to impress us with beauty, resilience, and intricacies. Her journey started with following her sense of awe and wonder and then sharing the discoveries of the vastness and minuteness of ecosystems leading to the labels PADI Master Scuba Diver Trainer, yoga instructor, volunteer backcountry ski patroller, and Program Development Manager at Wild Bear Nature Center.