When:

March 7th at 12:00pm MST

Where:

Virtual (register below)

About:

Feeling Stressed and Anxious?

Transform into Ease and Calm!

Join us to learn the essential 3 Steps to Thrive Reset System to be comfortable in your own skin. In this course, we will cover the tools that boost thrive responses and shift our systems into regulation to handle daily stress. We can't wait to see you there!

Host:

Dr. Christine OBrien DO is an Osteopathic Primary Care physician who has vast experience in the integration of mind, body, and spirit as a yoga instructor, acupuncturist, centering prayer, and mindfulness-based stress reduction meditation teacher, sound healer, and Heartmath trainer. Her passion is to facilitate finding the reset practices that integrate into daily life with ease and purpose for each individual. She spent the past 15 years honing these skills while working with veterans, as the director of Whole Health at the Cheyenne VA. As the mother of seven children, she approaches Total Being Resets with utmost kindness for yourself and others. She is dedicated to the healing power of nature to cultivate awareness of Wonder and Awe to shift into resilience and connection.  Christine’s unique style of integrating body-based practices for vagus nerve activation is profound yet simple.